Higher Man's Handbook: 8 Steps to Reclaim your Mind
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A handbook that gives you everything you need to escape the dopamine trap and rebuild your life from the ground up.
The Higher Man’s Handbook: 8 Steps to Mastering Your Mind and Unleashing the Higher Man
- Rewire your brain for clarity, energy, and focus.
- Achieve unshakable mental resilience.
- Identify and eliminate what's holding you back.
- Take back control over your mind.
- Break Addictive Loops – Cut the subconscious triggers keeping you hooked.
- Weaponize Brain Chemistry – Use your brain chemistry to your advantage.
- Fortify Your Mind –Effortlessly resist hyperstimuli and take back control.
Ready to leave shallow ineffective Self-Improvement behind and get started with what really works?Here's everything that's inside:
Step 1: Identify Your Programming – Uncover the forces that have shaped your habits, decisions, and cravings without your awareness. - Step 2: Cutting the Chains – Regaining Control Over Your Mind – Recognize the subtle hooks keeping you stuck and start breaking free from automated, low-value behaviors.
- Step 3: Fortifying Your Mind – The Battle for Your Attention – Learn how your attention is being hijacked and develop an ironclad resistance against hyperstimulation.
- Step 4: Reclaiming Your Attention – The Power of Focus – Shift from scattered, compulsive consumption to deep, deliberate action that actually moves you forward.
- Step 5: Reprogramming Your Environment, Awareness, and Beliefs – Redesign both your surroundings and your mindset to remove friction and take back control.
- Step 6: Breaking the Beliefs That Hold You Back – Dismantle the subconscious narratives engineered to keep you passive, distracted, and compliant.
- Step 7: Neurochemical Weaponry – Reclaiming Your Brain’s Natural Power – Understand how dopamine, serotonin, and cortisol shape your actions—and how to align them to your advantage.
- Step 8: The New Operating System – Integration & Mastery – Implement a sustainable mental framework that locks in your progress and keeps you sharp for life.
Size
385 KB
Length
41 pages
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